Indigo Hands is a wellness & lifestyle initiative based in the Rolf Method of Structural Integration, Pranakriya Structural Yoga, & the mindful authentic awareness practices of The Hoffman Process. Our aim is to bring our clients into greater integrity, function, understanding, openness, and balance with gravity and their environment.  We use the Rolf Method of SI, integrated bodywork modalities, Aston Kinetics movement, yoga, meditations, and wholistic nutritional coaching to give our clients the most productive amount of sustainable change possible. As practitioners we seek out lasting changes that evoke from within the client and assist the process. 

The heart of our work, the Rolf Method of SI, is dedicated to cultivating, actualizing, and maximizing human potential through using gravity as the therapist. Gravity will always be here, with our help you can learn to work with it. All aspects of the human being live in the body and can be accessed through the body. Whether you have come to alleviate pain or increase functionality, as a client of Indigo Hands you will find your way into increased levels of awareness in mind, body, & energy. Increasing vital capacity and overall vitality is how we thrive as integrated creatures within our environment. We believe in the body's ability to be a self healing organism biologically. When in balance it can achieve and evolve.